Starbucks Food Directory

Directory of 23 Starbucks food nutrition guides covering sandwiches, egg bites, bakery, and snacks. For the interactive filterable menu, open the food calories page.

Bakery

• Blueberry Muffin — ~330 cal · 5g protein
• Petite Vanilla Bean Scone — ~120 cal · 2g protein
• Butter Croissant — ~250 cal · 5g protein
• Chocolate Croissant — ~300 cal · 6g protein
• Iced Lemon Loaf — ~455 cal · 5g protein
• Banana Walnut & Pecan Loaf — ~410 cal · 6g protein
• Pumpkin Loaf — ~410 cal · 6g protein
• Birthday Cake Pop — ~160 cal · 2g protein
• Chocolate Cake Pop — ~160 cal · 2g protein
• Cheese Danish — ~290 cal · 6g protein

Protein Boxes

• Bacon & Gruyère Egg Bites — ~300 cal · 19g protein
• Egg White & Roasted Red Pepper Egg Bites — ~170 cal · 12g protein
• Kale & Mushroom Egg Bites — ~230 cal · 15g protein

Sandwiches

• Bacon, Gouda & Egg Sandwich — ~360 cal · 19g protein
• Double-Smoked Bacon, Cheddar & Egg Sandwich — ~500 cal · 21g protein
• Turkey Bacon, Cheddar & Egg White Sandwich — ~230 cal · 17g protein
• Sausage, Cheddar & Egg Sandwich — ~480 cal · 18g protein
• Spinach, Feta & Egg White Wrap — ~290 cal · 20g protein
• Impossible™ Breakfast Sandwich — ~420 cal · 21g protein
• Ham & Swiss on Baguette — ~480 cal · 24g protein
• Tomato & Mozzarella on Focaccia — ~360 cal · 15g protein

Snacks

• Rolled & Steel-Cut Oatmeal — ~160 cal · 5g protein
• Berry Trio Parfait — ~240 cal · 9g protein

Also explore drink guides and the nutrition range hub.

Last updated: August 27, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.